400 metres
| Athletics 400 metres | |
|---|---|
The closing stages of a men's 400 m race | |
| World records | |
| Men | Wayde van Niekerk (RSA) 43.03 (2016) |
| Women | Marita Koch (GDR) 47.60 (1985) |
| Short track world records | |
| Men | Kerron Clement (USA) 44.57 (2005) |
| Women | Femke Bol (NED) 49.17 (2024) |
| Olympic records | |
| Men | Wayde van Niekerk (RSA) 43.03 (2016) |
| Women | Marileidy Paulino (DOM) 48.17 (2024) |
| World Championship records | |
| Men | Michael Johnson (USA) 43.18 (1999) |
| Women | Jarmila Kratochvílová (TCH) 47.99 (1983) |
| World junior (U20) records | |
| Men | Steve Lewis (USA) 43.87 (1988) |
| Women | Grit Breuer (GER) 49.42 (1991) |
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile (1,760 yards) and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the "ready" command, adopt a more efficient starting posture which isometrically preloads their muscles on the "set" command, and stride forwards from the blocks upon hearing the starter's pistol. The blocks allow the runners to begin more powerfully and thereby contribute to their overall sprint speed capability. Maximum sprint speed capability is a significant contributing factor to success in the event, but athletes also require substantial speed endurance and the ability to cope well with high amounts of lactic acid to sustain a fast speed over a whole lap. While considered to be predominantly an anaerobic event, there is some aerobic involvement and the degree of aerobic training required for 400-metre athletes is open to debate.[1]
The current men's world record and Olympic record is held by Wayde van Niekerk of South Africa; his time of 43.03 seconds is the fastest 400 m ever run, in either an open 400 m or a relay. While Michael Johnson holds the fastest 400 m relay split with a time of 42.94, relay splits are typically faster because athletes have a running start and do not need to react to the gun if they are not the leadoff leg. Considering van Niekerk's reaction time of 0.181 seconds in his run of 43.03, van Niekerk covered the 400-metre distance itself in 42.85 seconds, therefore being 0.09 s faster than Johnson's relay split.[2]
Quincy Hall is the reigning men's Olympic champion. Antonio Watson is the current men's world champion. Christopher Morales Williams is the men's world indoor record holder with a time of 44.49 seconds.[3]
The current women's world record is held by Marita Koch, with a time of 47.60 seconds. Marileidy Paulino is the current women's world champion and women’s Olympic champion, and holds the Olympic record in a time of 48.17 seconds. Femke Bol holds the women's world indoor record at 49.17 (2024). The men's T43 Paralympic world record of 45.07 seconds is held by Oscar Pistorius.[4]
An Olympic double of 200 metres and 400 m was first achieved by Valerie Brisco-Hooks in 1984, and later by Marie-José Pérec of France and Michael Johnson from the United States on the same evening in 1996. Alberto Juantorena of Cuba at the 1976 Summer Olympics became the first and so far the only athlete to win both the 400 m and 800 m Olympic titles. Pérec became the first to defend the Olympic title in 1996, Johnson became the first and only man to do so in 2000. From 31 appearances in the Olympic Games, the men's gold medalist came from the US 19 times (as of 2019).
Continental records
| Area | Men | Women | |||||
|---|---|---|---|---|---|---|---|
| Time (s) | Athlete | Nation | Time (s) | Athlete | Nation | ||
| Africa (records) | 43.03 WR | Wayde van Niekerk | South Africa | 49.10 | Falilat Ogunkoya | Nigeria | |
| Asia (records) | 43.93 | Yousef Masrahi | Saudi Arabia | 48.14 | Salwa Eid Naser | Bahrain | |
| Europe (records) | 43.44 | Matthew Hudson-Smith | Great Britain | 47.60 WR | Marita Koch | East Germany | |
| North, Central America and Caribbean (records) |
43.18 | Michael Johnson | United States | 48.17 | Marileidy Paulino | Dominican Republic | |
| Oceania (records) | 44.38 | Darren Clark | Australia | 48.63 | Cathy Freeman | Australia | |
| South America (records) | 43.93 | Anthony Zambrano | Colombia | 49.64 | Ximena Restrepo | Colombia | |
All-time top 25
| Tables show data for two definitions of "Top 25" - the top 25 400 m times and the top 25 athletes: |
| - denotes top performance for athletes in the top 25 400 m times |
| - denotes lesser performances, still in the top 25 400 m times, by repeat athletes |
| - denotes top performance (only) for other top 25 athletes who fall outside the top 25 400 m times |
Men (outdoor)
| Ath.# | Perf.# | Time (s) | Reaction (s) | Athlete | Nation | Date | Place | Ref. |
|---|---|---|---|---|---|---|---|---|
| 1 | 1 | 43.03 | 0.181 | Wayde van Niekerk | South Africa | 14 August 2016 | Rio de Janeiro | [9] |
| 2 | 2 | 43.18 | 0.150 | Michael Johnson | United States | 26 August 1999 | Seville | [10] |
| 3 | 3 | 43.29 | Butch Reynolds | United States | 17 August 1988 | Zürich | ||
| 4 | 43.39 | Johnson #2 | 9 August 1995 | Gothenburg | ||||
| 4 | 5 | 43.40 | 0.168 | Quincy Hall | United States | 7 August 2024 | Saint-Denis | [11] |
| 6 | 43.44 | Johnson #3 | 19 June 1996 | Atlanta | ||||
| 5 | 6 | 43.44 | 0.149 | Matthew Hudson-Smith | Great Britain | 7 August 2024 | Saint-Denis | [11] |
| 6 | 8 | 43.45 | 0.182 | Jeremy Wariner | United States | 31 August 2007 | Osaka | [12] |
| Michael Norman | United States | 20 April 2019 | Torrance | [13] | ||||
| 10 | 43.48 | 0.156 | van Niekerk #2 | 26 August 2015 | Beijing | [14] | ||
| 8 | 11 | 43.48 | 0.164 | Steven Gardiner | Bahamas | 4 October 2019 | Doha | [15][16] |
| 12 | 43.49 | Johnson #4 | 29 July 1996 | Atlanta | ||||
| 9 | 13 | 43.50 | Quincy Watts | United States | 5 August 1992 | Barcelona | ||
| 14 | 43.50 | Wariner #2 | 7 August 2007 | Stockholm | ||||
| 15 | 43.56 | Norman #2 | 25 June 2022 | Eugene | [17] | |||
| 16 | 43.60 | 0.130 | Norman #3 | 28 May 2022 | Eugene | [18][19] | ||
| 17 | 43.61 | Norman #4 | 8 June 2018 | Eugene | ||||
| 18 | 43.62 | Wariner #3 | 14 July 2006 | Rome | ||||
| 0.164 | van Niekerk #3 | 6 July 2017 | Lausanne | [20] | ||||
| 10 | 20 | 43.64 | Fred Kerley | United States | 27 July 2019 | Des Moines | [21] | |
| 21 | 43.65 | Johnson #5 | 17 August 1993 | Stuttgart | ||||
| 11 | 21 | 43.65 | 0.195 | LaShawn Merritt | United States | 26 August 2015 | Beijing | [22] |
| 23 | 43.66 | Johnson #6 | 16 June 1995 | Sacramento | ||||
| Johnson #7 | 3 July 1996 | Lausanne | ||||||
| 25 | 43.68 | Johnson #8 | 12 August 1998 | Zürich | ||||
| 12 | 43.70 | Champion Allison | United States | 25 June 2022 | Eugene | [17] | ||
| 13 | 43.72 | Isaac Makwala | Botswana | 5 July 2015 | La Chaux-de-Fonds | [23] | ||
| 14 | 43.74 | Kirani James | Grenada | 3 July 2014 | Lausanne | [24] | ||
| 0.185 | Muzala Samukonga | Zambia | 7 August 2024 | Saint-Denis | [11] | |||
| 16 | 43.76 A | Zakithi Nene | South Africa | 31 May 2025 | Nairobi | [25] | ||
| 17 | 43.78 | 0.144 | Jereem Richards | Trinidad and Tobago | 7 August 2024 | Saint-Denis | [11] | |
| 18 | 43.81 | Danny Everett | United States | 26 June 1992 | New Orleans | |||
| 19 | 43.85 | Randolph Ross | United States | 11 June 2021 | Eugene | [26] | ||
| 20 | 43.86 A | Lee Evans | United States | 18 October 1968 | Mexico City | |||
| 21 | 43.87 | Steve Lewis | United States | 28 September 1988 | Seoul | |||
| 22 | 43.91 | Khaleb McRae | United States | 22 June 2025 | London | [27] | ||
| 23 | 43.93 | Yousef Masrahi | Saudi Arabia | 23 August 2015 | Beijing | [28] | ||
| Rusheen McDonald | Jamaica | 23 August 2015 | Beijing | [28] | ||||
| Anthony Zambrano | Colombia | 2 August 2021 | Tokyo | [29] |
Women (outdoor)
| Ath.# | Perf.# | Time (s) | Athlete | Nation | Date | Place | Ref. |
|---|---|---|---|---|---|---|---|
| 1 | 1 | 47.60 | Marita Koch | East Germany | 6 October 1985 | Canberra | |
| 2 | 2 | 47.99 | Jarmila Kratochvílová | Czechoslovakia | 10 August 1983 | Helsinki | |
| 3 | 3 | 48.14 | Salwa Eid Naser | Bahrain | 3 October 2019 | Doha | [32] |
| 4 | 48.16 | Koch #2 | 8 September 1982 | Athens | |||
| Koch #3 | 16 August 1984 | Prague | |||||
| 4 | 6 | 48.17 | Marileidy Paulino | Dominican Republic | 9 August 2024 | Saint-Denis | [33] |
| 7 | 48.22 | Koch #4 | 28 August 1986 | Stuttgart | |||
| 5 | 8 | 48.25 | Marie-José Pérec | France | 29 July 1996 | Atlanta | |
| 9 | 48.26 | Koch #5 | 27 July 1984 | Dresden | |||
| 6 | 10 | 48.27 | Olga Bryzgina | Soviet Union | 6 October 1985 | Canberra | |
| 7 | 11 | 48.36 | Shaunae Miller-Uibo | Bahamas | 6 August 2021 | Tokyo | |
| 12 | 48.37 | Miller-Uibo #2 | 3 October 2019 | Doha | |||
| 13 | 48.45 | Kratochvílová #2 | 23 July 1983 | Prague | |||
| 14 | 48.53 | Naser #2 | 9 August 2024 | Saint-Denis | [33] | ||
| 8 | 15 | 48.57 | Nickisha Pryce | Jamaica | 20 July 2024 | London | [34] |
| 9 | 16 | 48.59 | Taťána Kocembová | Czechoslovakia | 10 August 1983 | Helsinki | |
| 17 | 48.60 | Koch #6 | 4 August 1979 | Turin | |||
| Bryzgina #2 | 17 August 1985 | Moscow | |||||
| 19 | 48.61 | Kratochvílová #3 | 6 September 1981 | Rome | |||
| 10 | 20 | 48.63 | Cathy Freeman | Australia | 29 July 1996 | Atlanta | |
| 21 | 48.65 | Bryzgina #3 | 26 September 1988 | Seoul | |||
| 22 | 48.66 | Paulino #2 | 25 August 2024 | Chorzów | [35] | ||
| 23 | 48.67 | Naser #3 | 5 April 2025 | Kingston | [36] | ||
| 11 | 24 | 48.70 | Sanya Richards-Ross | United States | 16 September 2006 | Athens | |
| 25 | 48.73 | Kocembová #2 | 16 August 1984 | Prague | |||
| 12 | 48.74 | Sydney McLaughlin-Levrone | United States | 8 July 2023 | Eugene | [37] | |
| 13 | 48.83 | Valerie Brisco-Hooks | United States | 6 August 1984 | Los Angeles | ||
| 14 | 48.89 | Ana Guevara | Mexico | 27 August 2003 | Saint-Denis | ||
| 15 | 48.90 | Natalia Kaczmarek | Poland | 20 July 2024 | London | [34] | |
| 16 | 49.05 | Chandra Cheeseborough | United States | 6 August 1984 | Los Angeles | ||
| 17 | 49.07 | Tonique Williams-Darling | Bahamas | 12 September 2004 | Berlin | ||
| Rhasidat Adeleke | Ireland | 10 June 2024 | Rome | [38] | |||
| 19 | 49.10 | Falilat Ogunkoya | Nigeria | 29 July 1996 | Atlanta | ||
| 20 | 49.11 | Olga Nazarova | Soviet Union | 25 September 1988 | Seoul | ||
| 21 | 49.13 | Britton Wilson | United States | 13 May 2023 | Baton Rouge | [39] | |
| Kaylyn Brown | United States | 8 June 2024 | Eugene | [40] | |||
| 23 | 49.14 | Gabrielle Thomas | United States | 5 April 2025 | Kingston | [41] | |
| 24 | 49.16 | Antonina Krivoshapka | Russia | 5 July 2012 | Cheboksary | ||
| 25 | 49.19 | Mariya Pinigina | Soviet Union | 10 August 1983 | Helsinki |
Annulled marks
- Christine Mboma ran 48.54 in Bydgoszcz on 30 June 2021, but her performance was removed from the World Athletics database due to testosterone regulations in women's athletics.
- Aminatou Seyni ran 49.19 in Lausanne on 5 July 2019, but her performance was removed from the World Athletics database due to testosterone regulations in women's athletics.
Men (indoor)
- Correct as of September 2024.[42]
| Ath.# | Perf.# | Time (s) | Athlete | Nation | Date | Place | Ref. |
|---|---|---|---|---|---|---|---|
| 1 | 1 | 44.49 | Christopher Morales Williams | Canada | 24 February 2024 | Fayetteville | [43] |
| 2 | 2 | 44.52 | Michael Norman | United States | 10 March 2018 | College Station | |
| 3 | 3 | 44.57 | Kerron Clement | United States | 12 March 2005 | Fayetteville | |
| 4 | 4 | 44.62 | Randolph Ross | United States | 12 March 2022 | Birmingham | [44] |
| 5 | 5 | 44.63 | Michael Johnson | United States | 4 March 1995 | Atlanta | |
| 6 | 44.66 | Johnson #2 | 2 March 1996 | Atlanta | |||
| 7 | 44.67 | Morales Williams #2 | 7 March 2024 | Boston | |||
| 6 | 8 | 44.71 | Noah Williams | United States | 13 March 2021 | Fayetteville | [45] |
| 7 | 9 | 44.75 | Elija Godwin | United States | 25 February 2023 | Fayetteville | [46] |
| 10 | 44.75 A | Godwin #2 | 11 March 2023 | Albuquerque | [47] | ||
| 8 | 11 | 44.80 | Kirani James | Grenada | 27 February 2011 | Fayetteville | |
| 9 | 12 | 44.82 | Tyrell Richard | United States | 9 March 2019 | Birmingham | [48] |
| 13 | 44.83 | Ross #2 | 11 February 2022 | Clemson | |||
| 10 | 14 | 44.85 | Fred Kerley | United States | 11 March 2017 | College Station | |
| 11 | 15 | 44.86 | Akeem Bloomfield | Jamaica | 10 March 2018 | College Station | |
| 12 | 16 | 44.88 | Bralon Taplin | Grenada | 3 February 2018 | College Station | |
| 13 | 17 | 44.91 | Auhmad Robinson | United States | 9 March 2024 | Boston | [49] |
| 14 | 18 | 44.93 | LaShawn Merritt | United States | 11 February 2005 | Fayetteville | |
| 44.93 A | Ryan Willie | United States | 11 March 2023 | Albuquerque | [50] | ||
| 20 | 44.94 | Kerley #2 | 25 February 2017 | Nashville | |||
| 21 | 44.97 | Johnson #3 | 10 February 1995 | Reno | |||
| 22 | 44.99 | Ross #3 | 13 March 2021 | Fayetteville | |||
| 23 | 45.00 | Norman #2 | 9 February 2018 | Clemson | |||
| 16 | 23 | 45.00 | Jereem Richards | Trinidad and Tobago | 19 March 2022 | Belgrade | [51] |
| 17 | 25 | 45.02 | Danny Everett | United States | 2 February 1992 | Stuttgart | |
| 25 | 45.02 | Kerley #3 | 10 February 2017 | Clemson | |||
| Bloomfield #2 | 9 February 2018 | Clemson | |||||
| 17 | 25 | 45.02 | Khaleb McCrae | United States | 3 February 2024 | Albuquerque | |
| 19 | 45.03 | Torrin Lawrence | United States | 12 February 2010 | Fayetteville | ||
| Deon Lendore | Trinidad and Tobago | 1 March 2014 | College Station | ||||
| Kahmari Montgomery | United States | 9 March 2019 | Birmingham | [48] | |||
| 22 | 45.04 | Champion Allison | United States | 26 February 2022 | College Station | [52] | |
| 23 | 45.05 | Thomas Schönlebe | East Germany | 5 February 1988 | Sindelfingen | ||
| Alvin Harrison | United States | 28 February 1998 | Atlanta | ||||
| Karsten Warholm | Norway | 2 March 2019 | Glasgow | [53] | |||
| Trevor Bassitt | United States | 19 March 2022 | Belgrade | [51] | |||
| Jacory Patterson | United States | 25 February 2023 | Fayetteville |
Women (indoor)
- Correct as of March 2025.[54]
| Ath.# | Perf.# | Time (s) | Athlete | Nation | Date | Place | Ref. |
|---|---|---|---|---|---|---|---|
| 1 | 1 | 49.17 | Femke Bol | Netherlands | 2 March 2024 | Glasgow | [55] |
| 2 | 49.24 | Bol #2 | 17 February 2024 | Apeldoorn | [56] | ||
| 2 | 2 | 49.24 | Isabella Whittaker | United States | 15 March 2025 | Virginia Beach | [57] |
| 4 | 49.26 | Bol #3 | 19 February 2023 | Apeldoorn | [58] | ||
| 3 | 5 | 49.48 A | Britton Wilson | United States | 11 March 2023 | Albuquerque | [47] |
| 4 | 6 | 49.59 | Jarmila Kratochvílová | Czechoslovakia | 7 March 1982 | Milan | |
| 7 | 49.63 | Bol #4 | 10 February 2024 | Liévin | [59] | ||
| 8 | 49.64 | Kratochvílová #2 | 28 January 1981 | Vienna | |||
| 5 | 9 | 49.68 | Natalya Nazarova | Russia | 18 February 2004 | Moscow | |
| 10 | 49.69 | Kratochvílová #3 | 6 March 1983 | Budapest | |||
| Bol #5 | 1 February 2024 | Metz | [60] | ||||
| 6 | 12 | 49.76 | Taťána Kocembová | Czechoslovakia | 2 February 1984 | Vienna | |
| 7 | 13 | 49.78 | Aaliyah Butler | United States | 1 March 2025 | College Station | [61] |
| 14 | 49.85 | Bol #6 | 4 March 2023 | Istanbul | [62] | ||
| 15 | 49.90 | Whittaker #2 | 1 March 2025 | College Station | [61] | ||
| 16 | 49.96 | Bol #7 | 11 February 2023 | Metz | [63] | ||
| 17 | 49.97 | Kocembová #2 | 4 March 1984 | Gothenburg | |||
| Butler #2 | 15 March 2025 | Virginia Beach | [57] | ||||
| 19 | 49.98 | Nazarova #2 | 18 February 2006 | Moscow | |||
| 20 | 50.00 | Kratochvílová #4 | 10 February 1983 | Vienna | |||
| 8 | 21 | 50.01 | Sabine Busch | East Germany | 2 February 1984 | Vienna | |
| 9 | 22 | 50.02 | Nicola Sanders | Great Britain | 3 March 2007 | Birmingham | |
| 10 | 23 | 50.04 | Olesya Krasnomovets | Russia | 18 February 2006 | Moscow | |
| 24 | 50.04 | Krasnomovets #2 | 12 March 2006 | Moscow | |||
| 25 | 50.07 | Kratochvílová #5 | 22 February 1981 | Grenoble | |||
| 11 | 50.10 | Lieke Klaver | Netherlands | 18 February 2024 | Apeldoorn | [64] | |
| 12 | 50.15 | Olga Zaytseva | Russia | 25 January 2006 | Moscow | ||
| Talitha Diggs | United States | 25 February 2023 | Fayetteville | [65] | |||
| 14 | 50.21 | Vania Stambolova | Bulgaria | 12 March 2006 | Moscow | ||
| Shaunae Miller-Uibo | Bahamas | 13 February 2021 | New York City | [66] | |||
| 16 | 50.23 | Irina Privalova | Russia | 12 March 1995 | Barcelona | ||
| 17 | 50.24 | Alexis Holmes | United States | 2 March 2024 | Glasgow | [55] | |
| 18 | 50.28 | Petra Müller | East Germany | 6 March 1988 | Budapest | ||
| 19 | 50.33 | Rhasidat Adeleke | Ireland | 25 February 2023 | Lubbock | [65] | |
| 20 | 50.34 | Christine Amertil | Bahamas | 12 March 2006 | Moscow | ||
| Kendall Ellis | United States | 10 March 2018 | College Station | ||||
| 22 | 50.36 | Sydney McLaughlin | United States | 10 March 2018 | College Station | ||
| 23 | 50.37 | Natalya Antyukh | Russia | 18 February 2006 | Moscow | ||
| 24 | 50.40 | Dagmar Neubauer | East Germany | 2 February 1984 | Vienna | ||
| 25 | 50.41 | Svetlana Pospelova | Russia | 5 March 2005 | Madrid |
Fastest relay splits
Men
|
Women
|
Most successful athletes
3 or more 400-metre victories at the Olympic Games and World Championships:
- 6 wins: Michael Johnson (USA) - Olympic Champion in 1996 and 2000, World Champion in 1993, 1995, 1997 and 1999.
- 4 wins: Marie-Jose Perec (FRA) - Olympic Champion in 1992 and 1996, World Champion in 1991 and 1995.
- 3 wins: Cathy Freeman (AUS) - Olympic Champion in 2000, World Champion in 1997 and 1999.
- 3 wins: Jeremy Wariner (USA) - Olympic Champion in 2004, World Champion in 2005 and 2007.
- 3 wins: Christine Ohuruogu (GBR) - Olympic Champion in 2008, World Champion in 2007 and 2013.
- 3 wins: LaShawn Merritt (USA) - Olympic Champion in 2008, World Champion in 2009 and 2013.
- 3 wins: Wayde van Niekerk (RSA) - Olympic Champion in 2016, World Champion in 2015 and 2017.
- 3 wins: Shaunae Miller-Uibo (BAH) - Olympic Champion in 2016 and 2020, World Champion in 2022.
The Olympic champion has frequently won a second gold medal in the 4 × 400 metres relay. This has been accomplished 14 times by men; Charles Reidpath, Ray Barbuti, Bill Carr, George Rhoden, Charles Jenkins, Otis Davis, Mike Larrabee, Lee Evans, Viktor Markin, Alonzo Babers, Steve Lewis, Quincy Watts, Jeremy Wariner and LaShawn Merritt; and 4 times by women; Monika Zehrt, Valerie Brisco-Hooks, Olga Bryzgina and Sanya Richards-Ross. All but Rhoden, Markin, Zehrt and Bryzgina ran on American relay teams. Injured after his double in 1996, Johnson also accomplished the feat in 2000 only to have it disqualified when his teammate Antonio Pettigrew admitted to doping.
Olympic medalists
Men
Women
World Championships medalists
Men
Medalists by country
| Rank | Nation | Gold | Silver | Bronze | Total |
|---|---|---|---|---|---|
| 1 | United States (USA) | 11 | 9 | 6 | 27 |
| 2 | South Africa (RSA) | 2 | 0 | 0 | 2 |
| 3 | East Germany (GDR) | 1 | 0 | 0 | 1 |
| 4 | Bahamas (BAH) | 2 | 1 | 0 | 3 |
| 5 | Jamaica (JAM) | 2 | 0 | 3 | 5 |
| 6 | Grenada (GRN) | 1 | 1 | 1 | 3 |
| 7 | Great Britain (GBR) | 0 | 2 | 1 | 3 |
| 8 | Brazil (BRA) | 0 | 1 | 0 | 1 |
| Colombia (COL) | 0 | 1 | 0 | 1 | |
| France (FRA) | 0 | 1 | 0 | 1 | |
| Germany (GER) | 0 | 1 | 0 | 1 | |
| Nigeria (NGR) | 0 | 1 | 0 | 1 | |
| Uganda (UGA) | 0 | 1 | 0 | 1 | |
| 14 | Belgium (BEL) | 0 | 0 | 1 | 1 |
| Canada (CAN) | 0 | 0 | 1 | 1 | |
| Dominican Republic (DOM) | 0 | 0 | 1 | 1 | |
| Kenya (KEN) | 0 | 0 | 1 | 1 | |
| Mexico (MEX) | 0 | 0 | 1 | 1 | |
| Qatar (QAT) | 0 | 0 | 1 | 1 | |
| Trinidad and Tobago (TRI) | 0 | 0 | 1 | 1 |
Women
§ : awarded following doping disqualification.
Medalists by country
| Rank | Nation | Gold | Silver | Bronze | Total |
|---|---|---|---|---|---|
| 1 | United States (USA) | 4 | 3 | 4 | 11 |
| 2 | Bahamas (BAH) | 2 | 3 | 0 | 5 |
| 3 | Great Britain (GBR) | 2 | 1 | 0 | 3 |
| 5 | Australia (AUS) | 2 | 0 | 0 | 2 |
| France (FRA) | 2 | 0 | 0 | 2 | |
| 6 | Dominican Republic (DOM) | 1 | 1 | 0 | 2 |
| Botswana (BOT) | 1 | 1 | 0 | 2 | |
| Czechoslovakia (TCH) | 1 | 1 | 0 | 2 | |
| Bahrain (BHR) | 1 | 1 | 0 | 2 | |
| 10 | Mexico (MEX) | 1 | 0 | 2 | 3 |
| 11 | Senegal (SEN) | 1 | 0 | 1 | 2 |
| Soviet Union (URS) | 1 | 0 | 1 | 2 | |
| 13 | Jamaica (JAM) | 0 | 4 | 6 | 10 |
| 14 | Germany (GER) | 0 | 2 | 0 | 2 |
| 15 | East Germany (GDR) | 0 | 1 | 1 | 2 |
| 16 | Poland (POL) | 0 | 1 | 0 | 1 |
| 17 | Barbados (BAR) | 0 | 0 | 2 | 2 |
| Russia (RUS) | 0 | 0 | 2 | 2 | |
| 13 | Spain (ESP) | 0 | 0 | 1 | 1 |
World Indoor Championships medalists
Men
Women
- A Known as the World Indoor Games
Season's bests
Notes and references
- ^ Canadian Journal of Applied Sport Sciences, "Aerobic versus anaerobic training for success in various athletic events" by Shepard, R. J., 1978
- ^ Škraba, Žiga P. (15 August 2016). "43.03 – The Fastest 400m in History". Žiga P. Škraba. Retrieved 4 August 2024.
- ^ Ramsay, George (26 February 2024). "Canadian teenager Christopher Morales Williams denied 400m indoor world record due to starting block issue". CNN.
- ^ "Who is Oscar Pistorius ??? « Flightunit : News, Tips, Music, video, games & more". Archived from the original on 17 August 2012. Retrieved 2 September 2012.
- ^ "Men's outdoor 400 Metres". iaaf.org. IAAF. Retrieved 21 December 2018.
- ^ "Women's outdoor 400 Metres". iaaf.org. IAAF. Retrieved 9 August 2024.
- ^ "Senior Outdoor 400 Metres Men". World Athletics. Retrieved 12 June 2021.
- ^ "All-time men's best 400m". alltime-athletics.com. 8 January 2017. Retrieved 31 January 2017.
- ^ "Men's 400m Results" (PDF). Rio 2016 official website. 14 August 2016. Archived from the original (PDF) on 20 September 2016. Retrieved 15 August 2016.
- ^ "400 Metres Result | 7th IAAF World Championships in Athletics". worldathletics.org. Retrieved 1 June 2023.
- ^ a b c d "Men's 400m - Final results" (PDF). Olympics. 7 August 2024. Retrieved 8 August 2024.
- ^ "400 Metres Result | 11th IAAF World Championships in Athletics". worldathletics.org. Retrieved 1 June 2023.
- ^ "61st ANNUAL MT. SAC RELAYS". rtspt.com. RecordTiming. 20 April 2019. Retrieved 20 April 2019.
- ^ "400 Metres Result | 15th IAAF World Championships". worldathletics.org. Retrieved 1 June 2023.
- ^ "400m Results" (PDF). IAAF. 4 October 2019. Retrieved 6 October 2019.
- ^ "400 Metres Result | IAAF World Athletics Championships, DOHA 2019". worldathletics.org. Retrieved 1 June 2023.
- ^ a b Karen Rosen (26 June 2022). "McLaughlin breaks world 400m hurdles record with 51.41 at US Championships". World Athletics. Retrieved 28 June 2022.
- ^ Cathal Dennehy (29 May 2022). "Norman reigns in fierce 400m clash with record run in Eugene". World Athletics. Retrieved 15 June 2022.
- ^ "Wanda Diamond League Hayward Field - Eugene, OR (USA) 27th - 28th May 2022 Results 400m Men" (PDF). Retrieved 1 June 2023.
- ^ "IAAF DIAMOND LEAGUE Lausanne (SUI) 6 July 2017 Results 400m Men" (PDF). Retrieved 1 June 2023.
- ^ Roy Jordan (28 July 2019). "Kendricks tops 6.06m in Des Moines". IAAF. Retrieved 29 July 2019.
- ^ "400m Results". IAAF. 26 August 2015. Retrieved 26 August 2015.
- ^ "400m Results" (PDF). www.sep-olympic.ch. 5 July 2015. Archived from the original (PDF) on 14 July 2015. Retrieved 5 July 2015.
- ^ "400m". Archived from the original on 8 July 2014. Retrieved 3 July 2014.
- ^ Justin Lagat (31 May 2025). "Nene smashes 44-second barrier in Nairobi". World Athletics. Retrieved 12 June 2025.
- ^ Jess Whittington (12 June 2021). "Burrell breaks world U20 400m hurdles record in Eugene". World Athletics. Retrieved 29 June 2021.
- ^ "400m Results". World Athletics. Retrieved 3 July 2025.
- ^ a b "400m Men - Heats Results". IAAF. 23 August 2015. Retrieved 23 August 2015.
- ^ "Men's 400m Semifinal Results Summary" (PDF). olympics.com. 2 August 2021. Archived from the original (PDF) on 9 October 2021. Retrieved 17 August 2021.
- ^ "Toplists - All time Top lists - Senior Outdoor 400 Metres Women". World Athletics. Retrieved 17 April 2021.
- ^ "All-time women's best 400m". alltime-athletics.com. 26 November 2016. Retrieved 31 January 2017.
- ^ "400m Results" (PDF). IAAF. 3 October 2019. Retrieved 4 October 2019.
- ^ a b "Paulino powers to Olympic record to win 400m gold in Paris | News | Paris 24 | Olympic Games". worldathletics.org. Retrieved 9 August 2024.
- ^ a b "400m Result" (PDF). swisstiming.com. 20 July 2024. Retrieved 20 July 2024.
- ^ "Ingebrigtsen and Duplantis break world records in Silesia | REPORT | World Athletics". worldathletics.org. Retrieved 26 August 2024.
- ^ Noel Francis (6 April 2025). "First four Grand Slam Track champions crowned in Kingston". World Athletics. Retrieved 16 April 2025.
- ^ "McLaughlin-Levrone cruises to 400m win at US Championships | REPORT | World Athletics". worldathletics.org. Retrieved 9 July 2023.
- ^ "400m Results". World Athletics. Retrieved 11 June 2024.
- ^ "Wilson clocks 49.13 for 400m, Hibbert breaks world U20 triple jump record with 17.87m | REPORT | World Athletics". worldathletics.org. Retrieved 14 May 2023.
- ^ "Pryce, Long and Jones impress in sprints at NCAA Championships | REPORT | World Athletics". worldathletics.org. Retrieved 9 June 2024.
- ^ Noel Francis (6 April 2025). "First four Grand Slam Track champions crowned in Kingston". World Athletics. Retrieved 16 April 2025.
- ^ "Toplists - All time Top lists - Senior Indoor 400 Metres Men". World Athletics. Retrieved 13 March 2021.
- ^ "Men 400m Result". flashresults.com. Retrieved 24 February 2024.
- ^ "400m Result" (PDF). Flash Results. 12 March 2022. Retrieved 14 March 2022.
- ^ "Results: Men 400 M (Finals)". Flash Results. 13 March 2021. Retrieved 13 March 2021.
- ^ "400m Result" (PDF). flashresults.com. 25 February 2023. Retrieved 4 March 2023.
- ^ a b "Alfred, Garland and Wilson threaten world records at NCAA Indoor Championships | REPORT | World Athletics". www.worldathletics.org. Retrieved 12 March 2023.
- ^ a b "400m Results". flashresults.com. 9 March 2019. Retrieved 10 March 2019.
- ^ "Men 400 M". flashresults.ncaa.com. Retrieved 9 March 2024.
- ^ "400m Result" (PDF). Flash Results. 11 March 2023. Retrieved 18 March 2023.
- ^ a b "400m Results" (PDF). World Athletics. 19 March 2022. Retrieved 19 March 2022.
- ^ "400m Result" (PDF). flashresults.com. 26 February 2022. Retrieved 27 February 2022.
- ^ "400m Final Results" (PDF). EAA. 2 March 2019. Archived from the original (PDF) on 23 March 2019. Retrieved 10 March 2019.
- ^ "Senior Indoor 400 Metres Women". iaaf.org. IAAF. Retrieved 21 December 2018.
- ^ a b "400m Final Result" (PDF). World Athletics. 2 March 2024. Retrieved 2 March 2024.
- ^ "Bol breaks world indoor 400m record with 49.24 in Apeldoorn". World Athletics. 18 February 2024. Retrieved 18 February 2024.
- ^ a b Emerole, Anderson (16 March 2025). "Whittaker goes No.2 all time to win NCAA indoor 400m title". World Athletics. Retrieved 16 March 2025.
- ^ "Bol breaks world indoor 400m record with 49.26 in Apeldoorn". World Athletics. 19 February 2023. Retrieved 19 February 2023.
- ^ Mills, Steven (10 February 2024). "49.63 for Bol and 22.37m for Fabbri light up Lievin". European Athletics. Retrieved 10 February 2024.
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- ^ a b "2025 Southeastern Conference Indoor Track & Field Championship Results". World Athletics. 1 March 2025. Retrieved 2 March 2025.
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- ^ "Bol clocks 49.96 and 22.87 in Metz, Bromell breezes to 6.42 in Clemson". World Athletics. 11 February 2023. Retrieved 11 February 2023.
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- ^ Taylor Dutch (14 February 2021). "Three American Records and 10 National Records Fall at the New Balance Indoor Grand Prix". runnersworld.com. Retrieved 23 February 2021.
- ^ "4x400 Metres Relay Icons". Retrieved 10 June 2018.
Jeremy Wariner: The two-time world 400m champion was a key member of the USA 4x400m squad in the 2000s, picking up two Olympic relay golds and three world titles. He also boasts the second-fastest relay split in history with his 42.93 from the 2007 World Championships.
- ^ a b c d "Men's 4 x 400m Relay Results" (PDF). olympics.com. 10 August 2024. Retrieved 17 August 2024.
- ^ "Men's 4×400m Relay Results". ncaa.com. 27 May 2018. Retrieved 28 May 2018.
- ^ "Men's 4 x 400m Relay Final Results" (PDF). Archived from the original (PDF) on 20 September 2016. Retrieved 23 August 2016.
- ^ ""Athletics – Women's 4 x 400m Relay – Final – Results – Revised" (PDF). olympics.com. 10 August 2024. Retrieved 11 August 2024.
- ^ "Athletics – 4 x 400m Relay Mixed – Final – Results – Revised", Olympics.com, 5 August 2024. Retrieved 6 August 2024.
External links
Wikimedia Commons has media related to 400 metres.
- IAAF list of 400-metres records in XML
- All-time Masters men's 400 m list
- All-time Masters women's 400 m list