Wenda Nel (née Theron; born 30 July 1988) is a South African athlete specialising in the 400 metres hurdles. She competed at the 2011 World Championships reaching the semifinals.
She competed in the women's 400 metres hurdles at the 2020 Summer Olympics.[3]
Her personal best in the event is 54.37 from 20 May 2015.[4]
Competition record
Year |
Competition |
Venue |
Position |
Event |
Notes
|
Representing South Africa
|
2005
|
World Youth Championships
|
Marrakech, Morocco
|
17th (h)
|
200 m
|
24.33
|
2006
|
World Junior Championships
|
Beijing, China
|
45th (h)
|
100m
|
12.12 (+0.6 m/s)
|
35th (h)
|
200m
|
24.74 (-0.7 m/s)
|
17th (h)
|
4 × 100 m relay
|
46.90
|
2007
|
African Junior Championships
|
Ouagadougou, Burkina Faso
|
8th
|
100 m hurdles
|
15.73
|
2009
|
Universiade
|
Belgrade, Serbia
|
9th (h)
|
400 m hurdles
|
57.89
|
2010
|
African Championships
|
Nairobi, Kenya
|
7th
|
400 m hurdles
|
57.70
|
2011
|
Universiade
|
Shenzhen, China
|
5th
|
400 m hurdles
|
56.76
|
5th
|
4 × 400 m relay
|
3:34.59
|
World Championships
|
Daegu, South Korea
|
23rd (sf)
|
400 m hurdles
|
57.06
|
All-Africa Games
|
Maputo, Mozambique
|
2nd
|
400 m hurdles
|
57.13
|
2012
|
African Championships
|
Porto Novo, Benin
|
5th
|
400 m hurdles
|
57.06
|
4th
|
4 × 400 m relay
|
3:33.21
|
2014
|
Commonwealth Games
|
Glasgow, United Kingdom
|
5th (h)
|
400 m hurdles
|
56.38[5]
|
African Championships
|
Marrakech, Morocco
|
1st
|
400 m hurdles
|
55.32
|
2015
|
World Championships
|
Beijing, China
|
7th
|
400 m hurdles
|
54.94
|
2016
|
African Championships
|
Durban, South Africa
|
1st
|
400 m hurdles
|
54.86
|
1st
|
4 × 400 m relay
|
3:28.49 (CR, NR)
|
Olympic Games
|
Rio de Janeiro, Brazil
|
13th (sf)
|
400 m hurdles
|
55.83
|
2017
|
World Championships
|
London, United Kingdom
|
10th (sf)
|
400 m hurdles
|
55.70
|
13th (h)
|
4 × 400 m relay
|
3:37.82
|
2018
|
Commonwealth Games
|
Gold Coast, Australia
|
3rd
|
400 m hurdles
|
54.96
|
African Championships
|
Asaba, Nigeria
|
3rd
|
400 m hurdles
|
57.04
|
2019
|
African Games
|
Rabat, Morocco
|
6th
|
400 m hurdles
|
58.01
|
5th
|
4 × 400 m relay
|
3:41.17
|
2021
|
Olympic Games
|
Tokyo, Japan
|
17th (sf)
|
400 m hurdles
|
56.35
|
2022
|
African Championships
|
Port Louis, Mauritius
|
7th
|
400 m hurdles
|
60.43
|
Personal bests
- 400 metres 52.03 s (2017)
- 400 metres hurdles 54.37s (2015)
References
Authority control databases: People | |
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