Troy Alston

Troy R. Alston
2025 Houston Fight for Air Climb
Personal information
Birth nameTroy Renard Alston
Nickname(s)Stair Master, Stair Master Flex
NationalityAmerican
Born (1987-03-15) March 15, 1987
Jacksonville, Florida
Height5'8
Weight150
WebsiteStairClimbElite.com
Sport
CountryUnited States of America
SportTower running, Stair climbing
College teamWarner University
ClubStairClimbElite
Achievements and titles
Highest world ranking2nd in the World (Intermediate 2020 – 2021)

Troy R. Alston (born March 15, 1987 in Jacksonville, Florida) is an elite American stair climber, tower runner. Recognized as a trailblazer in the sport, Alston has competed in over 140 stair climbing events worldwide, including 80 climbs in support of the American Lung Association. He is the first internationally ranked African American stair climber and has set more than 50 course records across 16 U.S. states, 33 cities, and two countries.

Early life and education

Troy Alston was born in Jacksonville, Florida. He attended Warner University, where he earned both undergraduate and graduate degrees. During his collegiate career, Alston competed in cross country and track and field, specializing in the 400-meter hurdles and relay events.

Sun Conference Men’s Outdoor Track & Field All-Time Awards[1]

  • 3× All-Conference
    • 2007 – 400m Hurdles Champion, 4×400m Relay
    • 2008 – 400m Hurdles Champion
    • 2009 – 400m Hurdles Champion, 4×800m Relay
    • 2010 – 2nd Place, 400m Hurdles
  • 1× Academic All-Conference
    • 2010

Career

Alston began his stair climbing career in the early 2010s and quickly rose to prominence through his consistent performances and record-setting times. Over the span of his career, he has become known for his endurance, speed, and precision in vertical racing.

A landmark moment came in 2016 when Alston broke a 32-year-old course record at the Skylon Tower in Niagara Falls, Canada, previously held by the late Canadian Olympic cyclist Gordon Singleton. He bested the record by three seconds. In 2017, Alston returned to the Skylon Tower and lowered his own record by an additional 19 seconds. In recognition of this achievement, Niagara Falls Mayor Jim Diodati awarded him the Key to the City, making Alston the first and only competitive stair climber to receive this honor.[2]

Winning the Skylon Tower event also made Alston the first American male to win an international stair climbing competition. His accomplishments have not only elevated his status in the sport but also opened the door for greater visibility and inclusion, particularly for African Americans in stair climbing.

Personal life

Outside of stair climbing, Alston competes in Masters Track and Field. In 2025 he captured his first Indoor National Title in the Men's (35-39) Pentathlon. He currently resides in Tampa, Florida.

References

https://thesunconference.com/sports/2009/3/25/FSC%20Championship%20Results.aspx?path=mtrack

https://www.jacksonville.com/story/sports/2016/05/19/tower-power-jacksonville-runner-one-worlds-best-running-stairs/15710858007/

https://www.niagarafallsreview.ca/news/niagara-region/cancer-climb-record-topped-again-at-skylon/article_e65ad887-9431-5eab-8980-64fbbff4c240.html

https://www.niagarafallsreview.ca/news/troy-has-a-handle-on-this-stair-climb-thing/article_3dfed677-c2af-507a-b96c-05cbf1487677.html