Surf therapy

Surf therapy is analogous to nature therapy and is defined by the International Surf Therapy Organisation in 2017 as a type of mental health intervention that uses surfing and the ocean environment to promote physical and psychological well-being.[1] It combines surf instruction, surfing activities, and structured individual and group activities to support individuals in achieving personal goals and improving their overall health.[2]

Surf therapy is sometimes called adaptive surfing and can become a pathway to para surfing. It can also be related to the concepts of blue care or ocean therapy and thalassotherapy.[3][4]

History

During the Victorian era, sea swimming was widely believed to have significant health benefits leading to its popularity as a therapeutic and recreational activity. Seaside spa towns became popular destinations in the UK and throughout Europe with physicians recommending sea bathing for various ailments and illnesses.

In 2010 the NHS Cornwall Primary Care Trust (PCT) has started a trial six-weeks UK-wide referral-based surf therapy programme called Wave project for vulnerable young children and adults aged 8-21.[5][6] In 2011 the non-profit Wave Project CIC (community interest company) was established to deliver the programme full scale.[7][8][9]

In Australia surf therapy uses findings and approaches developed within Adaptive physical education framework.

In 2011 a Cape Town local organisation Waves for Change, headed by an English former graduate Tim Conibear,[10] received a grant in 2017 to organise a meeting of practitioners from different countries.[11][12] Thus the International Surf Therapy Organisation (ISTO) was created and has been since monitoring the research work and surf therapy programmes that have been developed around the world.

There is a large number of such programmes worldwide targeting different individual profiles: women who have been victims of violence, young people from difficult social backgrounds, people with disabilities, and even war veterans.[13][14][15][12][16][17]

One of the first international surf therapy instructor certification programs run by the International Surfing Association was launched in LaJolla, California in 2020.[18]

Measurement

In recent years a number of academic studies were conducted to understand better the concept and it’s effective therapeutic application[19] as well as to systematise the body of knowledge and the practices for further programming and field application.[20][21]

See also

References

  1. ^ R.McKenzie, T. Chambers (2021-10-14). ""Feels Good to Get Wet": The Unique Affordances of Surf Therapy Among Australian Youth". Frontiers of Psychology. 12. doi:10.3389/fpsyg.2021.721238. PMC 8552065. PMID 34721176.
  2. ^ Podavkova, Tereza; Dolejs, Martin (2022-02-17). "Surf Therapy-Qualitative Analysis: Organization and Structure of Surf Programs and Requirements, Demands and Expectations of Personal Staff". International Journal of Environmental Research and Public Health. 19 (4): 2299. doi:10.3390/ijerph19042299. ISSN 1660-4601. PMC 8872285. PMID 35206478.
  3. ^ Britton, Easkey (2024-10-13). "Riding the waves of recovery: Surf therapy's impact on mental health and trauma". PsyPost - Psychology News. Retrieved 2025-05-22.
  4. ^ Britton, Easkey; Kindermann, Gesche; Domegan, Christine; Carlin, Caitriona (2020-02-01). "Blue care: a systematic review of blue space interventions for health and wellbeing". Health Promotion International. 35 (1): 50–69. doi:10.1093/heapro/day103. hdl:10072/386379. ISSN 0957-4824. PMC 7245048.
  5. ^ "NHS-funded surf therapy to boost wellbeing". BBC News. 2013-11-15. Retrieved 2025-05-22.
  6. ^ "Our story at The Wave Project in the United Kingdom". www.waveproject.co.uk. Retrieved 2025-05-22.
  7. ^ "Is surfing therapy for disabled?". BBC News. 2012-06-18. Retrieved 2025-05-22.
  8. ^ C. Godfrey, H Devine-Wright, J. Taylor (2015). "The positive Impact of structured surf courses on the well-being of vulnerable young people" (PDF). Community Practitioner (1): 26–29.{{cite journal}}: CS1 maint: multiple names: authors list (link)
  9. ^ "The Wave Project with Jamie Marshall". Finisterre. Retrieved 2025-05-22.
  10. ^ "A Brit expat is using surf therapy to help South Africa's deprived children". The Independent. 2015-08-21. Retrieved 2025-05-22.
  11. ^ Lambert, Cash (2024-04-21). "Go Far, Go Together: The Story Behind the International Surf Therapy Organization". AmericanSurfMagazine. Retrieved 2025-05-22.
  12. ^ a b Dall, Nick. "'It gave me a purpose': Surf therapy transforms lives in South Africa". Al Jazeera. Retrieved 2025-05-22.
  13. ^ "Surf Therapy: the benefits of the Ocean on our health | Surfrider news | Surfrider Foundation Europe". Surfrider Foundation Europe. Retrieved 2025-05-22.
  14. ^ "Surf therapy: 'I was prescribed surfing to help my depression'". BBC News. 2025-01-12. Retrieved 2025-05-22.
  15. ^ "Victorian research finds surfing can reduce youth mental health symptoms - ABC News". amp.abc.net.au. Retrieved 2025-05-22.
  16. ^ Kalaichandran, Amitha (2019-08-08). "Catching Waves for Well-Being". The New York Times. ISSN 0362-4331. Retrieved 2025-05-22.
  17. ^ Serra, Genevieve (2024-11-16). "Surfing champion Roxy Davis turns surf therapy for disabled children into PhD research". IOL. Retrieved 2025-05-22.
  18. ^ "First-Ever ISA Adaptive Surfing Instructor Certification Program Marks Major Milestone | Surfing Australia". Retrieved 2025-05-22.
  19. ^ Manero, Ana; George, Phoebe; Yusoff, Asad; Olive, Lisa; White, Joanna (2024-08-07). "Understanding surfing as a 'blue space' activity for its contributions to health and wellbeing". npj Ocean Sustainability. 3 (1): 1–4. doi:10.1038/s44183-024-00076-4. ISSN 2731-426X.
  20. ^ "The student studying the healing power of surfing". BBC News. 2021-10-21. Retrieved 2025-05-22.
  21. ^ Bristol, University of. "New PhD to investigate mental health benefits of surfing". www.bristol.ac.uk. Retrieved 2025-05-22.