2025 Seattle Seahawks season

2025 Seattle Seahawks season
OwnerEstate of Paul Allen
General managerJohn Schneider
Head coachMike Macdonald
Home stadiumLumen Field
Uniform

The 2025 season will be the Seattle Seahawks' 50th in the National Football League (NFL), their 16th under the leadership of general manager John Schneider and their second under head coach Mike Macdonald. They will attempt to improve on their 10–7 record from last season, make the playoffs after a two-year absence, and win the NFC West title for the first time since 2020.

Offseason

The offseason saw the departures of wide receiver Tyler Lockett, quarterback Geno Smith, and wide receiver DK Metcalf; Lockett was released on March 5, while Smith and Metcalf were traded on March 13 to the Las Vegas Raiders and Pittsburgh Steelers, respectively. It will be the first season since 2014 without Lockett, and the first since 2018 without Smith and Metcalf on the roster.

Free agents

Position Player Tag 2025 team Date signed Contract
TE Pharaoh Brown UFA Miami Dolphins March 17, 2025 1 year, TBD
CB Tre Brown UFA San Francisco 49ers March 12, 2025 TBD
CB Artie Burns UFA Miami Dolphins March 17, 2025 1 year, TBD
WR Jaelon Darden UFA
OT George Fant UFA
OT Stone Forsythe UFA New York Giants March 12, 2025 1 year, $1.3 million
LB Trevis Gipson UFA
DT Johnathan Hankins UFA Seattle Seahawks May 7, 2025 TBD
S Rayshawn Jenkins UFA
CB Josh Jobe UFA Seattle Seahawks March 6, 2025 TBD
DE Dre'Mont Jones UFA Tennessee Titans March 12, 2025 1 year, $8.5 million
LB Ernest Jones IV UFA Seattle Seahawks March 9, 2025 3 years, $33 million
LB Joshua Onujiogu UFA
DT Jarran Reed UFA Seattle Seahawks March 10, 2025 3 years, $25 million
DT Roy Robertson-Harris UFA New York Giants March 10, 2025 2 years, $9 million
LB Josh Ross UFA Seattle Seahawks March 21, 2025 TBD
OG Laken Tomlinson UFA Houston Texans March 18, 2025 1 year, $4.25 million
S K'Von Wallace UFA
WR Cody White UFA Seattle Seahawks March 14, 2025 TBD

Signings

Position Player Previous team Date signed Contract
S D'Anthony Bell Cleveland Browns March 24, 2025 TBD
WR River Cracraft Miami Dolphins March 21, 2025 TBD
QB Sam Darnold Minnesota Vikings March 10, 2025 3 years, $100.5 million
CB Shemar Jean-Charles New Orleans Saints March 19, 2025 TBD
OT Josh Jones Baltimore Ravens March 13, 2025 1 year, $4.75 million
WR Cooper Kupp Los Angeles Rams March 14, 2025 3 years, $45 million
DE DeMarcus Lawrence Dallas Cowboys March 13, 2025 3 years, $32.5 million
TE Eric Saubert San Francisco 49ers March 24, 2025 TBD
WR Steven Sims Baltimore Ravens March 25, 2025 TBD
WR Marquez Valdes-Scantling New Orleans Saints March 13, 2025 1 year, $4 million

Players lost

Position Player Reason 2025 team Date
WR Tyler Lockett Released Tennessee Titans March 5, 2025
WR DK Metcalf Traded Pittsburgh Steelers March 13, 2025
QB Geno Smith Traded Las Vegas Raiders March 13, 2025

Draft

Main article: 2025 NFL draft

Notes

  1. ^ a b c The Seahawks traded a sixth-round selection (185th overall) and WR DK Metcalf to the Pittsburgh Steelers in exchange for second- and seventh-round selections (52nd and 223rd overall).[1]
  2. ^ The Seahawks traded QB Geno Smith to the Las Vegas Raiders in exchange for a third-round selection (92nd overall).[2]
  3. ^ The Seahawks traded a fourth-round selection (120th overall) and LB Jerome Baker to the Tennessee Titans in exchange for LB Ernest Jones.[3]
  4. ^ The Seahawks traded a fifth-round selection (154th overall) and a 2024 second-round selection to the New York Giants in exchange for DL Leonard Williams.[4]
  5. ^ The Seahawks traded LB Darrell Taylor to the Chicago Bears in exchange for a sixth-round selection (185th overall).[5]
  6. ^ The Seahawks traded a sixth-round selection (194th overall) to the Jacksonville Jaguars in exchange for LB Trevis Gipson.[6]

Staff

Seattle Seahawks staff
Front office
  • Owning entity – Paul Allen estate
  • Chairwoman/trustee – Jody Allen
  • Vice chairman – Bert Kolde
  • President – Chuck Arnold
  • President of football operations/general manager – John Schneider
  • Assistant general manager – Nolan Teasley
  • Vice president of football administration – Joey Laine
  • Vice president of player personnel – Trent Kirchner
  • VP of player acquisition – Matt Berry
  • Director of college scouting – Aaron Hineline
  • Director of pro personnel – Willie Schneider
  • Assistant director of college scouting – Jason Barnes
  • Assistant director of pro personnel – Armani Perez
Head coaches
Offensive coaches
  
Defensive coaches
Special teams coaches
  • Special teams coordinator – Jay Harbaugh
  • Assistant special teams – Devin Fitzsimmons
Strength and conditioning
  • Head strength and conditioning – Ivan Lewis
  • Assistant strength and conditioning – Thomas Garcia
  • Assistant strength and conditioning – Mark Philipp
  • Assistant strength and conditioning – Grant Steen
  • Assistant strength and conditioning – Danny Van Dijk
  • Assistant strength and conditioning – Jamie Yanchar

→ Coaching staff
→ Front office
→ More NFL staffs

Current roster

Seattle Seahawks roster
Quarterbacks (QB)

Running backs (RB)

Wide receivers (WR)

Tight ends (TE)

Offensive linemen (OL)

Defensive linemen (DL)

Linebackers (LB)

Defensive backs (DB)

Special teams (ST)

As of June 18, 2025. Rookies in italics.
88 active (1 exempt), 2 unsigned

Preseason

Week Date Time (PT) Opponent Result Record Venue Network Recap
1 August 7 7:00 p.m. Las Vegas Raiders Lumen Field KING
2 August 15 7:00 p.m. Kansas City Chiefs Lumen Field KING
3 August 23 1:00 p.m. at Green Bay Packers Lambeau Field KING

Regular season

Schedule

Week Date Time (PT) Opponent Result Record Venue Network Recap
1 September 7 1:05 p.m. San Francisco 49ers Lumen Field Fox
2 September 14 10:00 a.m. at Pittsburgh Steelers Acrisure Stadium Fox
3 September 21 1:05 p.m. New Orleans Saints Lumen Field CBS
4 September 25 5:15 p.m. at Arizona Cardinals State Farm Stadium Prime Video
5 October 5 1:05 p.m. Tampa Bay Buccaneers Lumen Field CBS
6 October 12 10:00 a.m. at Jacksonville Jaguars EverBank Stadium Fox
7 October 20 7:00 p.m. Houston Texans Lumen Field ESPN+
8 Bye
9 November 2 5:20 p.m. at Washington Commanders Northwest Stadium NBC
10 November 9 1:05 p.m. Arizona Cardinals Lumen Field CBS
11 November 16 1:05 p.m. at Los Angeles Rams SoFi Stadium Fox
12 November 23 10:00 a.m. at Tennessee Titans Nissan Stadium Fox
13 November 30 1:05 p.m. Minnesota Vikings Lumen Field Fox
14 December 7 10:00 a.m. at Atlanta Falcons Mercedes-Benz Stadium Fox
15 December 14 1:05 p.m. Indianapolis Colts Lumen Field CBS
16 December 18 5:15 p.m. Los Angeles Rams Lumen Field Prime Video
17 December 27/28 TBD at Carolina Panthers Bank of America Stadium TBD
18 January 3/4 TBD at San Francisco 49ers Levi's Stadium TBD

Notes

  • Intra-division opponents are in bold text.
  • Networks and times from Weeks 5–17 and dates from Weeks 12–17 are subject to change as a result of flexible scheduling.[8]
  • The date, time and network for Week 17 will be finalized at a later date.
  • The date, time and network for Week 18 will be finalized at the end of Week 17.[8]

References

  1. ^ Boyle, John (March 13, 2025). "Seahawks Trade Receiver DK Metcalf To Pittsburgh Steelers". Seahawks.com. Retrieved March 13, 2025.
  2. ^ Boyle, John (March 13, 2025). "Seahawks Trade Quarterback Geno Smith To The Las Vegas Raiders". Seahawks.com. Retrieved March 13, 2025.
  3. ^ Wyatt, Jim (October 24, 2024). "It's Official: Titans Trade LB Ernest Jones IV to Seahawks for LB Jerome Baker and a Fourth-Round Pick in the 2025 NFL Draft". tennesseetitans.com. Retrieved October 24, 2024.
  4. ^ Henderson, Brady (October 30, 2023). "Sources: Giants trade DL Leonard Williams to Seahawks". ESPN.com. Retrieved October 30, 2023.
  5. ^ Boyle, John (August 23, 2024). "Seahawks Trade Outside Linebacker Darrell Taylor To Bears". Seahawks.com. Retrieved August 23, 2024.
  6. ^ Henderson, Brady (August 26, 2024). "Uchenna Nwosu has MCL sprain; Seahawks trade for Trevis Gipson". ESPN.com. Retrieved January 24, 2025.
  7. ^ Boyle, John (May 2, 2025). "Seahawks Sign 17 Undrafted Free Agents". Seahawks.com. Retrieved May 4, 2025.
  8. ^ a b "2025 Flexible Scheduling Procedures and Scheduling for Week 18". NFL. May 11, 2025. Retrieved May 11, 2025.
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